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Live Online Mindfulness Retreat from the Comfort of Your HomeCode: PSYNOL 9 month validity 1 person
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Live Online Mindfulness Retreat from the Comfort of Your Home
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Looking after your mental and physical wellbeing has never been so important. Tap into the power of mindfulness and make reconnecting with yourself a priority, with this Mindful course online from Synergy Experiences.
Offering a gentle approach to mindfulness, your experienced retreat hosts will guide you through five classes, teaching everything from gentle movement and guided meditation to mindfulness journaling, reflection and self-care. Classes can be taken in the comfort of your own home. With expert guidance throughout, you’ll come away with a range of emotional tools to help you release stress, ease tension and better understand your own mind.
- Live Mindfulness Course Online for over 18s
- Access to five 2 hour sessions, focussing on gentle meditation to journaling and self-care
- Learn insider tips and techniques from experienced retreat hosts
- Enjoy in the comfort of your own home
How it works
All you have to do is pay for the product you wish to purchase and we’ll send a gift pack/e-voucher to you or directly to the recipient. Full activation details will be included.
Your voucher is valid for 9 months from the date of issue, while government restrictions apply in relation to Covid-19 we are offering free extensions on all experiences so you can take your experience when the time is right.
Packaging and Delivery
Please see the following page for information on our packaging and delivery.
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